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    Home Recipes

    Lunch

    Look no further for easy and delicious nutrient-dense lunch recipes that will keep your kids fueled throughout the day! Whether it's re-purposing leftovers, making an easy wrap or sandwich, or packing a variety of foods that kids love, I've got you covered!

    You'll find everything from Fresh Fruit Salad and Cavolo Nero (kale) Salad to Chicken Salad with Pomegranate Seeds and Bean and Rice Casserole and 4-Ingredient Guacamole.

    Say 'good-bye' to the stress of packing lunches and 'hello' to easy and healthy lunches for kids!

    • 15-Minute Pesto with Tortellini & Chicken
    • Easiest Homemade Pesto Without Pine Nuts
    • The BEST California Chicken Salad
    • Cold Asparagus Salad with Strawberries
    • Island Green Tropical Smoothie
    • Easy Vegan Chocolate Avocado Truffles for Kids
    • Apple Oatmeal Bake
    • Festive Chicken Pomegranate Salad for Kids
    • Amazing Whole Wheat Pumpkin Bread (with Maple Syrup)
    • Easy Roasted Butternut Squash Soup (Vitamix)
    • Caesar Salad with Chicken and Kale
    • Banana Carrot Muffins with Raisins
    • Easiest Turkey Wrap Recipe
    • Kid-Favorite Vegan Blondies with Chocolate Chips
    • Easy Strawberry Banana Smoothie Bowl
    • Easy Lasagna Recipe with Cottage Cheese
    • BEST Fresh Fruit Salad
    • One-Pot Veggie Lentil Soup
    • Kid-Approved Turkey Chili
    • How to Boil Chicken Breast for Shredding
    • Cavolo Nero Salad (Tuscan Kale Salad)
    • Old Fashioned Sloppy Joes
    • Zucchini Banana Chocolate Chip Muffins
    • Easy Greek Yogurt and Granola Parfait
    • Easy Homemade Crunchy Granola Recipe
    • Lemon Blueberry Muffin Recipe
    • The Best Strawberry Salad Dressing
    • Easy Banana Baked Oatmeal with Strawberries
    • Incredible 4 Ingredient Guacamole Recipe
    • Easy Rice and Beans Recipe
    • Easy Turkey Burger Recipe

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    Kristi Ruth RD wearing a green top with jeans and holding a white platter with tri-colored carrots.

    Welcome to Carrots & Cookies! I'm registered dietitian and busy working mom of three on a mission to provide you with easy recipes and tips to make every minute you spend in your kitchen count! More about me...

    Popular Recipes

    • One serving of lasagna on a white plate with a napkin in front of the plate.
      Easy Lasagna Recipe with Cottage Cheese
    • Up close picture of bean and rice casserole on a chip.
      Easy Rice and Beans Recipe
    • Asian noodle bowl served on a large white plate.
      Easy Asian Noodle Bowl with Shrimp and Scallops
    • How to Eat Granola - 20 Easy Ideas
    • Square image of five lunch boxes for teenagers: one Adidas black and grey lunch box, two Vera Bradley lunch boxes (one with a floral print and another with a black and grey print), one black Jansport backpack style lunch box, and one blue Roxy lunch bag with red floral detail.
      Best School Lunch Boxes for Teens
    • Guacamole in a glass bowl with one chip and a slice of lime.
      Incredible 4 Ingredient Guacamole Recipe

    Easy Recipes for Spring

    • Strawberry goat cheese salad topped with dressing on a white plate.
      Strawberry Goat Cheese Salad
    • Banana baked oatmeal with strawberries and chocolate chips in a white baking dish.
      Easy Banana Baked Oatmeal with Strawberries
    • Strawberry salad dressing in a large white creamer cup next to a spinach salad.
      The Best Strawberry Salad Dressing
    • Strawberry Cream Cheese Dip
    • Cold asparagus salad with strawberries in a glass bowl.
      Cold Asparagus Salad with Strawberries
    • Roasted carrots and asparagus served on a white plate.
      Easy Roasted Asparagus and Carrots

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