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    Easy, Nourishing & Kid-Approved Recipes

    Here you will find easy, wholesome, and delicious recipes that kids love!

    Trending Recipes

    These are my kid-favorite tried and tested recipes! They are full of flavor and all kinds of 'good for you' ingredients. Plus, they are easy to make and ready in no time!

    • Best High School Lunch Boxes
    • 55+ Easy Lunch Box Snacks
    • Easy Blue Chia Pudding
    • Incredible Flaxseed Pudding
    • Watermelon Banana Smoothie
    • The BEST California Chicken Salad
    • Nut Free Trail Mix for Kids
    • Spinach Mango Smoothie (without yogurt)

    Recent Recipes

    Here's what I've been cooking up most recently! Make the recipes, take a picture to post and then tag me so I can see them!

    • How to Eat Granola - 20 Easy Ideas
    • Cold Asparagus Salad with Strawberries
    • Island Green Tropical Smoothie
    • Best Air Fryer BBQ Chicken

    Top Kid-Favorite Dinner Recipes

    Your kids will love these simply seasoned, easy to make dinner recipes. Resist the temptation to be a 'short-order cook' by serving foods your whole family will enjoy!

    • Easy Asian Noodle Bowl with Shrimp and Scallops
    • Easy Rice and Beans Recipe
    • Lasagna For Kids
    • Easy Grilled Lemon Pepper Chicken

    Kid-Approved Snack Recipes

    Easy, healthy, and delicious nutrient dense snack recipes that are ready in no time! Your kids will love them all!

    • Easy Homemade Unsweetened Applesauce
    • Banana Carrot Muffins with Raisins
    • Tortilla Chips (Air Fryer) For Kids
    • Easy No-bake Bliss Ball Recipe
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    Kristi Ruth RD, LDN

    I'm a dietitian and mom of three, here to help you understand what it means to feed your family well without going crazy!

    Learn more about me →

    Kid-Favorite Breakfast Recipes

    Start the day off right by serving your kids easy and delicious breakfasts that are nutrient dense so they will feel full longer (and won't be asking for a snack 30 minutes later, haha!).

    • Baked Oatmeal with Cranberries and Apples
    • Strawberry Peanut Butter Smoothie for Kids
    • Amazing Whole Wheat Pumpkin Bread (with Maple Syrup)
    • Orange Carrot Oat Milk Smoothie for Kids

    Recently Updated

    • Tropical Blue Smoothie Bowl
    • Best Whole Wheat Pancakes with Blueberries
    • BEST Fresh Fruit Salad
    • Easy Strawberry Banana Smoothie Bowl

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    Welcome!

    Hi! I'm Kristi, a dietitian and mom of three. I am all about keeping meals simple, healthy, kid friendly, and delicious!
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    Popular Recipes

    • Lasagna For Kids
    • Easy Caprese Bruschetta
    • Easy Asian Noodle Bowl with Shrimp and Scallops
    • Ultimate Homemade Whole Wheat Pumpkin Waffles
    • Perfectly Roasted Sweet Potato, Beets, and Parsnips for Kids
    • Gluten-Free Taco Seasoning For Kids

    Easy Summer Recipes

    • Easy Grilled Lemon Pepper Chicken
    • Strawberry Goat Cheese Salad
    • Island Green Tropical Smoothie
    • Easy Strawberry Banana Smoothie Bowl

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