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    Home Recipes

    Snacks

    Here you will find easy and wholesome kid-favorite snack recipes that are high in fiber or protein, so kids feel full longer!

    From a customizable Strawberry-Banana Smoothie Bowl to Zucchini Banana Chocolate Chip Muffins to Air Fryer Kale Chips, get creative and find a new favorite snack today!

    • Easy Edamame Hummus
    • 21+ Best Ripe Banana Recipes from Dietitians
    • Easy Dairy-Free Banana Bread
    • Quick & Easy Chocolate Chia Pudding
    • 55+ Easy Lunch Box Snacks
    • Easy Blue Chia Pudding
    • Incredible Flaxseed Pudding
    • Watermelon Banana Smoothie
    • Nut Free Trail Mix for Kids
    • Spinach Mango Smoothie (without yogurt)
    • Island Green Tropical Smoothie
    • Simple Unsweetened Applesauce
    • Easy Vegan Chocolate Avocado Truffles for Kids
    • Best Strawberry Peanut Butter Smoothie
    • Amazing Whole Wheat Pumpkin Bread (with Maple Syrup)
    • Easy Homemade Garlic Croutons (in Air Fryer)
    • Banana Carrot Muffins with Raisins
    • Orange Carrot Oat Milk Smoothie for Kids
    • Easiest Turkey Wrap Recipe
    • Kid-Favorite Vegan Blondies with Chocolate Chips
    • Tortilla Chips (Air Fryer) For Kids
    • Easiest Air Fryer Kale Chips
    • Tropical Blue Smoothie Bowl
    • Best Air Fryer Beet Chips
    • Air Fryer Apple Slices
    • Air Fryer Frozen Sweet Potato Fries
    • Easy Strawberry Banana Smoothie Bowl
    • BEST Fresh Fruit Salad
    • Strawberry Cream Cheese Dip
    • Easy Apple Pear Crisp
    • Easy and Delicious Mango Avocado Toast
    • Zucchini Banana Chocolate Chip Muffins
    • Easy Peanut Butter Balls with Oats
    • Easy Caprese Bruschetta
    • Easy Greek Yogurt and Granola Parfait
    • Easy Homemade Crunchy Granola Recipe
    • Lemon Blueberry Muffin Recipe
    • Incredible 4 Ingredient Guacamole Recipe

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    Kristi Ruth RD wearing a green top with jeans and holding a white platter with tri-colored carrots.

    Welcome to Carrots & Cookies! I'm registered dietitian and busy working mom of three on a mission to provide you with easy recipes and tips to make every minute you spend in your kitchen count! More about me...

    Popular Recipes

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      Easy Lasagna Recipe with Cottage Cheese
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      Easy Rice and Beans Recipe
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      Easy Asian Noodle Bowl with Shrimp and Scallops
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    • Square image of five lunch boxes for teenagers: one Adidas black and grey lunch box, two Vera Bradley lunch boxes (one with a floral print and another with a black and grey print), one black Jansport backpack style lunch box, and one blue Roxy lunch bag with red floral detail.
      Best School Lunch Boxes for Teens
    • Guacamole in a glass bowl with one chip and a slice of lime.
      Incredible 4 Ingredient Guacamole Recipe

    Easy Recipes for Spring

    • Strawberry goat cheese salad topped with dressing on a white plate.
      Strawberry Goat Cheese Salad
    • Banana baked oatmeal with strawberries and chocolate chips in a white baking dish.
      Easy Banana Baked Oatmeal with Strawberries
    • Strawberry salad dressing in a large white creamer cup next to a spinach salad.
      The Best Strawberry Salad Dressing
    • Strawberry Cream Cheese Dip
    • Cold asparagus salad with strawberries in a glass bowl.
      Cold Asparagus Salad with Strawberries
    • Roasted carrots and asparagus served on a white plate.
      Easy Roasted Asparagus and Carrots

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