Carrots & Cookies

  • Home
  • About
  • Recipes
  • Subscribe
menu icon
go to homepage
  • Home
  • Recipes
  • About
  • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • About
    • Subscribe
    • Facebook
    • Instagram
    • Pinterest
  • ×
    • Apple Cider Vinaigrette Dressing in a small glass bowl with a white serving spoon.
      Apple Cider Vinaigrette Dressing
    • Double chocolate chip banana cookies on a white plate.
      Banana Cocoa Cookies
    • Mini banana pancakes dusted with powdered sugar, topped with sliced banana and almond slices on a white plate.
      Mini Banana Pancakes
    • Nine deviled eggs on a white plate with a sprig of fresh parsley for garnish.
      Easy Deviled Eggs Without Mustard
    • Three brown hard-boiled eggs in white egg cups.
      How to Make Steamed Hard-Boiled Eggs
    • A lettuce salad on a round white plate with a small white bowl of basil balsamic dressing.
      Basil Balsamic Dressing
    • Three different smoothies in glass jars with striped straws.
      16 Ways to Increase Protein in Smoothies without Protein Powder
    • One Peanut Butter Banana Oatmeal Smoothie in a glass jar topped with oats and a mini chocolate chip, served with a straw.
      Peanut Butter Banana Oatmeal Smoothie
    • A Christmas holiday salad in a large white serving bowl with a small white bowl with the salad dressing in the center of the salad greens.
      Quick and Easy Christmas Salad
    • A holiday salad in a white serving bowl with a gold serving spoon.
      Thanksgiving Fruit Salad
    • Three images of fruit smoothies with straws.
      8 Fruit Smoothies Without Yogurt
    • A whole roasted chicken stuffed with carrots and celery in a white Dutch oven.
      Easy Dutch Oven Chicken
    Home Recipes Breakfast Recipes

    Easy Dairy-Free Banana Bread

    Published: Jan 20, 2023 by Kristi Ruth RD · This post may contain affiliate links · Leave a Comment

    ↓ Jump to Recipe

    Easy Dairy-Free Banana Bread made with fresh bananas, whole grain flour, and less sugar in just one bowl! Perfect for a quick breakfast or afternoon snack!

    A loaf of banana bread partially sliced on a white platter with bananas in the background.

    I updated this recipe post with new photos and an improved layout for a better user experience. The recipe has not changed 🙂

    I don't know about you, but I intentionally buy more bananas than we can eat just so I can be sure I'll have some extra ripe bananas to make quick breads, muffins, and smoothies with, lol! 🙋‍♀️

    In fact, I've heard that some people actually hide bananas in a cupboard just so they know they'll have bananas that are too ripe to eat as is. There are just so many delicious ways to use up overripe bananas!

    Personally, I enjoy this banana bread most when it's topped with a few chocolate chips and served with milk... or a cup of coffee. 😍

    Jump to:
    • Why You'll Love This Recipe
    • Dietitian Tip
    • Ingredient Notes
    • How to Make Dairy-Free Banana Bread
    • Cost Savings Tip
    • Helpful Tips
    • Questions You May Have
    • Related Recipes
    • More Breakfast Recipes
    • 📖 Recipe

    Why You'll Love This Recipe

    • Quick and Easy There is no need to separate the dry ingredients from wet ingredients or use a kitchen scale. Simply measure and mix all of the ingredients together and pour into a prepared loaf pan and bake.
    • Simple Ingredients Bananas, flour, maple syrup, water, olive oil, eggs, vanilla extract, baking soda, and salt.
    • Dairy-Free Made without milk, butter, or sour cream like many classic banana bread recipes call for.
    • Less Sugar Instead of being made with one or two cups of refined sugar like many banana bread recipes are, this banana bread recipe is naturally sweetened with overripe bananas and maple syrup.
    • High in Fiber which will help you feel full longer and keep things moving through your digestive tract (can't help that I'm a dietitian ;).

    Dietitian Tip

    Most quick bread recipes are low in fiber and loaded with sugar, but they don't have to be.

    Using whole grain flour in place of some or all of the flour in a recipe is an easy way to increase the amount of fiber in a recipe. And adding a sweet and smooth fruit like mashed bananas or applesauce is an easy way to increase the amount of sweetness without having to add loads of sugar.

    Ingredient Notes

    Dairy-Free Banana Bread ingredients, labeled.

    This whole dairy-free banana bread is made with basic ingredients that can be found in most pantries. Here are a few notes about some of the key ingredients.

    • Bananas Use very ripe or overripe bananas to add natural sweetness and to give the bread extra moisture. Do not use bananas that are not ripe.
    • White Whole Wheat Flour Also known as Golden Wheat Flour. It's light in texture, mild in flavor. It has a similar nutrition profile to traditional whole wheat flour, so it's higher in fiber and protein than all-purpose flour. Can use all-purpose flour instead.
    • Maple Syrup Used in place of refined sugar to give this quick bread the sweetness everyone expects from 'regular' banana bread.
    • Olive Oil I use extra-virgin olive oil because of the health benefits. Avocado oil, vegetable oil, or melted coconut oil can be used instead.

    How to Make Dairy-Free Banana Bread

    Four numbered images showing how to make banana bread.

    Here is a summary of the steps for making this Dairy-Free Banana Bread recipe. For the complete list of ingredients and detailed instructions, please scroll down to the recipe card.

    1. In a medium or large bowl, mash the overripe banana with a fork or food masher.
    2. Add all other ingredients to the mashed banana and mix well, ending with the flour.
    3. Pour batter into a lightly greased loaf pan or a loaf pan lined with parchment paper. Optional: top with walnut pieces and/or chocolate chips.
    4. Bake for 55-60 minutes, until a toothpick inserted into the center of the loaf comes out clean.

    Cost Savings Tip

    Check out the discount produce section in your grocery store first. Oftentimes ripe bananas are placed with outdated produce at a discounted price.

    Also, Trader Joe's charges the same for large bananas as they do for small bananas. So, if you shop there, be sure to grab the large bananas.

    Helpful Tips

    • Use the 'scoop and sweep' method for measuring flour. To do this, use a spoon to place flour into the measuring cup and then level it with a knife.
    • If you use a convection oven, either reduce the baking time by 25% (so, check it at 42 minutes) or bake it at 300 degrees (instead of 325).
    • Use baking soda, not baking powder.
    • To make this a vegan recipe, just leave the egg out. The banana bread won't rise as much, but it will still form a nice loaf and taste just as good (I've tried it:).

    Questions You May Have

    Is this recipe vegan?

    No, this recipe is not vegan as written because it contains egg.

    Still, I have accidentally left egg out of this and my whole wheat pumpkin bread recipe, and they both still turned out great.

    You could also use chia or flax eggs in place of the eggs to turn this into a vegan banana bread recipe.

    Can this recipe be made with gluten-free flour?

    That's a great question. I have not tried making this with a gluten-free flour. If you give it a try, please let me know how it turns out!

    Why is my banana bread not moist?

    You may have mismeasured one of the ingredients or, perhaps you packed the measuring cups with flour instead of using the 'scoop and sweep' method as described in the note section.

    How do you store banana bread?

    Once cooled, this banana bread can be stored at room temperature in a resealable bag or airtight container for up to three days or refrigerated for up to five days.

    It can also be stored in the freezer. Let it cool completely and place it in a freezer-safe and air-tight resealable bag before freezing.

    If you don't have a problem using plastic wrap, feel free to wrap an entire loaf or individual slices with plastic wrap before freezing.

    Related Recipes

    • Whole Wheat Pumpkin Bread
    • Banana Blackberry Oatmeal Muffins
    • Banana Carrot Muffins
    • Mini Banana Pancakes

    More Breakfast Recipes

    • A plate of pumpkin pancakes topped with toasted pecans.
      Pumpkin Pancakes with Pancake Mix
    • Seven Pumpkin Banana Bread muffins with mini chocolate chips on a white plate.
      The BEST Pumpkin Banana Bread Muffins
    • A stack of protein pancakes topped with a small amount of yogurt and a few blueberries.
      Easy Protein Pancakes without Protein Powder
    • One Pitaya Bowl with toppings.
      Easy Pitaya Bowl
    See more Breakfast Recipes →

    Did you make this easy banana bread recipe and love it? Please leave a ⭐⭐⭐⭐⭐ rating and comment below to let me know. A 5-star rating is the best compliment!

    Don't forget to follow me on Instagram for more easy recipes and nutrition tips!

    📖 Recipe

    Easy Dairy-Free Banana Bread

    Kristi
    Easy Dairy-Free Banana Bread made with fresh bananas, whole grain flour, and less sugar in just one bowl! Perfect for a quick breakfast or afternoon snack!
    5 from 10 votes
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 1 hour hr
    Total Time 1 hour hr 10 minutes mins
    Course Breakfast, Snack
    Cuisine American
    Servings 12
    Calories 172 kcal

    Equipment

    • 1 Mixing bowl
    • measuring cups and spoons
    • 1 Loaf pan
    • 1 Food masher

    Ingredients
      

    • 3 Bananas Very ripe and medium in size.
    • 1¾ cup white whole wheat flour Also known as Golden Wheat Flour. I use King Arthur flour.
    • ½ cup maple syrup pure maple syrup
    • ¼ cup olive oil extra virgin
    • ⅓ cup water
    • 2 eggs lightly whisked.
    • 1 teaspoon vanilla extract
    • 1 teaspoon baking soda sifted
    • ½ teaspoon salt

    Instructions
     

    • Preheat oven to 325° Fahrenheit.
    • Line a loaf pan with parchment paper or lightly coat it with oil.
    • Mash the bananas in a mixing bowl, using a fork or food masher.
    • Add the rest of the ingredients to the mashed bananas. Mix well. The batter will be lumpy.
    • Pour batter into the loaf pan.
    • Optional: top with walnut pieces and / or chocolate chips.
    • Bake in the oven at 325°F for one hour. This bread may need an additional five minutes in the oven. It is done when a toothpick comes out clean.
    • Let cool completely before slicing to serve.

    Notes

    Nutrition information is estimated using a database that this owner is not responsible for maintaining. Exact nutrient information will depend on the actual ingredients and amounts used when making this recipe.
    • Use the back side of a fork or food masher to mash the bananas well. There will still be some lumps when you are done mashing.
    • For best results, sift the baking soda first.
    • You do not have to add the ingredients in any particular order in order for the recipe to turn out well. However, adding the wet ingredients first makes mixing in the dry ingredients easier.
    • Use the 'scoop and sweep' method for measuring flour for this recipe. Use a spoon to put flour in a measuring cup then level it off with the flat side of a knife.
    • If some of your family members like nuts and or chocolate in their banana bread, but others do not, just top half of the loaf with walnut pieces and / or chocolate chips and either press them into the batter or leave them on top and bake it as is. 
    • All-purpose flour or whole wheat flour (traditional or einkorn) can be used in place of white whole wheat flour (golden wheat flour). The texture of the bread will change if the flour is substituted, but the flavor will still be great.
    • To make this vegan (egg-free), just leave the eggs out. I've made it this way, and although it didn't rise as much, it still tasted fantastic!

    Nutrition

    Calories: 172kcalCarbohydrates: 28gProtein: 4gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.003gCholesterol: 27mgSodium: 200mgPotassium: 166mgFiber: 3gSugar: 12gVitamin A: 58IUVitamin C: 3mgCalcium: 32mgIron: 1mg
    Tried this recipe?Let us know how it was!

    More Breakfast Recipes

    • Top view of a pitaya smoothie in a glass jar topped with pieces of pitaya and a pink and white striped straw .
      Easy Pitaya Smoothie
    • One acai protein bowl topped with toppings served in a white bowl.
      Acai Bowl with Protein
    • Six pieces of avocado toast topped with tomato and a variety of other topping that differ by piece. Served on a white platter.
      Easiest Avocado Toast with Tomato
    • Three breakfast sandwiches stacked.
      Easy Air Fryer Breakfast Sandwich
    5 from 10 votes (10 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Kristi Ruth RD wearing a green top with jeans and holding a white platter with tri-colored carrots.

    Welcome to Carrots & Cookies! I'm a busy working mom of three and can now say that I've been a dietitian for 20 years!! I'm on a mission to show you that eating well doesn't have to be complicated by providing you with easy recipes and practical nutrition tips! More about me...

    Popular Recipes

    • Cherry tomato sauce topped with two small basil leaves and a sprig of fresh oregano served in a white bowl with a white spoon.
      Easy Cherry Tomato Sauce for Pasta

    • Five cooked jerk lime boneless pork chops overlapping each other one a white plate with broccoli to the right.
      Best Oven Baked Boneless Pork Chops

    • Top view of a bowl of fresh fruit salad.
      15-Minute Fresh Fruit Salad

    • Three pieces of barbecue chicken with two ears of corn topped with pieces of cilantro and served on a white plate.
      15-Minute Air Fryer BBQ Chicken

    • One ripe pineapple with a still on held up over a pile of pineapples.
      How to Pick a Good Pineapple

    • Granola in a white ramekin with pieces of granola scattered around the base of the ramekin.
      Easy Granola Recipe (Low Sugar)

    Easy Recipes for Summer

    • A pile of cooked marinated lemon pepper chicken on a white plate.
      Easy Lemon Pepper Chicken Marinade

    • Chunks of fresh watermelon topped with Tajin and cinnamon.
      5-Minute Tajin and Watermelon

    • Kale salad in a yellow bowl with a set of tongs in the salad as to serve.
      Easy Kale (Tuscan) Salad

    • A chip being dipped into guacamole served in a white ramekin.
      4-Ingredient Guacamole Recipe

    • Pieces of fresh fruit on toothpicks and bamboo skewers on a white plate with yogurt and granola in separate ramekins.
      Favorite Fruit on a Stick

    • One Pitaya Bowl with toppings.
      Easy Pitaya Bowl

    Footer

    Featured In

    Southern Living logo.
    Yahoo logo.
    Well + Good logo.
    Eat This logo.
    Eating Well logo.
    Womans World logo.
    LiveStrong logo.
    Fod news logo.
    Real simple logo.
    Parade logo.
    Parents logo.
    The Beet logo.
    Clean Plate logo.

    ↑ back to top

    • Privacy Policy
    • Accessibility Statement

    Copyright © 2024 Carrots & Cookies

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.