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+ servings
Half of a loaf of pumpkin chocolate chop bread sliced on white plate.
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Whole Wheat Pumpkin Bread

Easy Whole Wheat Pumpkin Bread made with simple ingredients has incredible pumpkin flavor! Perfect for busy mornings or afternoon snack!
Course Breakfast, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 12
Calories 153kcal
Author Kristi

Ingredients

  • 1 cup pumpkin
  • cup white whole wheat flour I use King Arthur flour
  • ½ cup maple syrup pure maple syrup
  • ¼ cup olive oil extra virgin
  • cup water
  • 2 eggs
  • 1 teaspoon vanilla
  • 1 teaspoon baking soda
  • ½ teaspoon cinnamon
  • ½ teaspoon ground ginger
  • ¼ teaspoon nutmeg
  • ¼ tsp cloves
  • ½ teaspoon salt
  • ½ cup chocolate chips semi-sweet, dark chocolate, or some of each

Instructions

  • Preheat oven to 325° Fahrenheit.
  • Place all wet ingredients in a medium mixing bowl and whisk well.
    1 cup pumpkin, ½ cup maple syrup, ¼ cup olive oil, ⅓ cup water, 2 eggs, 1 teaspoon vanilla
  • Add baking soda, salt, and spices. Stir.
    1 teaspoon baking soda, ½ teaspoon cinnamon, ½ teaspoon ground ginger, ¼ teaspoon nutmeg, ¼ teaspoon cloves, ½ teaspoon salt
  • Add flour and stir until just incorporated. The batter will be lumpy.
    1¾ cup white whole wheat flour
  • Fold in chocolate chips, if using.
    ½ cup chocolate chips
  • Bake in the oven at 325°F for one hour. This bread may need an additional five minutes in the oven. It is done when a toothpick comes out clean.
  • Let cool before slicing to serve.

Notes

Nutrition information is estimated using a database this owner is not responsible for maintaining. Exact nutrition information will depend on the actual ingredients and amounts used when making this recipe. And remember, there is so much more to food than what you will find on a Nutrition Facts Label :) 
  • Use the 'scoop and sweep' method for measuring flour for this recipe. Do not use a packed cup of flour. Use a spoon to put flour in a measuring cup then level it off with the flat end of a knife.
  • Chocolate chips can be left out or replaced with raisins or walnuts.
  • Let the pumpkin bread cool completely before serving.
*See the full recipe post for more helpful tips. 

Nutrition

Calories: 153kcal | Carbohydrates: 26g | Protein: 4g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 28mg | Sodium: 201mg | Potassium: 137mg | Fiber: 2g | Sugar: 11g | Vitamin A: 867IU | Vitamin C: 1mg | Calcium: 39mg | Iron: 1mg