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fingers holding a half of a zucchini banana chocolate chip muffin
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Zucchini Banana Chocolate Chip Muffins

Made with whole grain flours, zucchini, and bananas, these moist and delicious zucchini banana muffins make a perfect snack for kids! And because they require just one bowl for mixing, they are easy to make and easy to clean up!
Course Breakfast, Recipes, Snack
Cuisine American
Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings 12 muffins
Calories 177kcal
Author Kristi

Equipment

Ingredients

  • 2 small over-ripe bananas
  • 1 cup zucchini grated
  • 1 cup white whole wheat flour
  • ¾ cup oat flour
  • ¾ cup milk I use skim milk
  • ¼ cup olive oil* extra virgin
  • 1 egg
  • 1 teaspoon baking powder aluminum-free
  • 1 teaspoon baking soda
  • cup sugar
  • ¼ cup chocolate chips semi-sweet or dark chocolate chips
  • ½ teaspoon salt

Instructions

  • Preheat oven to 375° Fahrenheit.
  • Place the bananas in the bottom of a large mixing bowl and mash.
    2 small over-ripe bananas
  • Add the grated zucchini to the banana and mix well.
    1 cup zucchini
  • Add all other ingredients (except chocolate chips) to the mixing bowl. Mix just until all of the dry ingredients are combined.
    1 cup white whole wheat flour, ¾ cup oat flour, ¾ cup milk, 1 egg, 1 teaspoon baking powder, 1 teaspoon baking soda, ⅓ cup sugar, ½ teaspoon salt, ¼ cup olive oil*
  • Gently stir in the chocolate chips.
    ¼ cup chocolate chips
  • Divide batter evenly into a lined muffin tin (12 muffins).
  • Bake for 20-25 minutes, until a toothpick comes out clean.

Notes

  • Nutrition information is an estimate and can vary depending on actual ingredients used.
  • Please refer back to the recipe post for pictures on how to make these banana zucchini muffins.
  • Do not overmix the batter. The batter should still be lumpy. 
  • I use extra virgin olive oil but use what you have!
  • Use either use a fork or a kitchen utensil like a hand-held meat or potato masher to mash the over-ripe bananas. It's easy!
  • For this recipe, simply grate the zucchini as you would grate a block of cheese. I use a box grater. A food processor or mandolin would work as well. Just be sure to wash the zucchini and trim both ends off first.

Nutrition

Serving: 1muffin | Calories: 177kcal | Carbohydrates: 25g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 16mg | Sodium: 230mg | Potassium: 187mg | Fiber: 2g | Sugar: 10g | Vitamin A: 89IU | Vitamin C: 4mg | Calcium: 61mg | Iron: 1mg