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–+ servings
mango overnight oats in a jar with a spoon

Mango Overnight Oats

Breakfast for kids doesn't get much easier than this! This mango overnight oats recipe takes five minutes to make and can be served hot or cold.
Prep Time 5 mins
Total Time 5 mins
Course Recipes
Cuisine American
Servings 2 servings
Calories 258 kcal


  • β…” cup rolled oats
  • β…” cup milk
  • 1 tsp pure maple syrup
  • ΒΌ cup diced mango
  • 2 tsp chia seeds
  • 1 tsp vanilla
  • dash of cinnamon
  • 2 pinches of salt


  • Mix oats, milk, chia seeds, maple syrup, vanilla, cinnamon, and salt together in a pint sized jar and mix well.
  • Top with diced mango.
  • Seal with a lid and refrigerate overnight.
  • Consume within three days. Enjoy!


If your kids don't like cold oats, simply warm it up in a microwave.
This recipe is easily doubled.


Calories: 258kcalCarbohydrates: 48gProtein: 9gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 2mgSodium: 37mgPotassium: 252mgFiber: 6gSugar: 22gVitamin A: 3282IUVitamin C: 5mgCalcium: 159mgIron: 3mg
Keyword Mango Overnight Oats
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