Easy Strawberry Banana Smoothie Bowl

Strawberry banana smoothie bowl served in a white bowl and topped with sliced banana, freeze dried strawberries, chia seeds, and chocolate chips.

Easy Strawberry Banana Smoothie Bowl

With 5 ingredients and 10 minutes, you will have this incredible thick and creamy smoothie bowl ready in no time! It's high in protein and fiber, so it will help keep your kids feel full longer!

Course Breakfast, Snack

Cuisine American

Diet Vegetarian

Prep Time 5

Additional Time 5

Total Time 10

Servings servings

Calories 183kcal

Author Kristi

Equipment

1 Blender High powered blender with a tamper.

Ingredients

5 ounce Skyr* One 5oz container of Strawberry Skyr.
⅓ cup kefir Plain, unsweetened.
1 tablespoon chia seeds
1 banana Over-ripe. Frozen.
2 ½ cups strawberries Frozen. One 10oz bag.

Instructions

Place all ingredients in a high powered blender in the order that they are listed.
Start blending on the lowest setting. Gradually increase the blending speed. Use the tamper that comes with your high powered blender to press the frozen strawberries and banana down into the blades and to keep the ingredients moving.
Blend until smooth.
Divide into bowls. Top with your kids favorite toppings and enjoy!

Notes

*Nutritional information is an estimate and is based on using Siggi's brand of Simple Ingredient Skyr, strawberry flavored. The database used to esimate nutritional information doesn't always recognize Skyr as an ingredient. In total, this recipe offers 13 grams of protein per serving.

If you can't find strawberry skyr, vanilla flavored will work, too.

Kefir can be substituted with milk.

Let your kids top their own smoothie bowls - it helps encourage independence in the kitchen.

Nutrition